Sunday was a fun trail run...down in the trees away from the wind and with a buncha friends! Big breakfast after at Waterloo totally hit the spot.
This was COMPLETELY different from my Saturday run where I could barely move. After that run (another "run of pain") I came home and double dosed on Calcium/Magnesium. Whether that was the magic bullet for Sunday or not time will tell. All I can say is that I ran without the debilitating cramping that I have had for 3 weeks. Hmmmmmmmmmm.........
And I bought new shoes!!! Real purdy blue ones! Great day!
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